Friday, October 22, 2021

Health

Woman’s Incredible 245-Pound Weight Loss Journey!

https://www.youtube.com/embed/VP_I6YJPIj8 It's time for a doctor's checkup. When we met Chrissy, she tipped the scales at 515 pounds. She was 30 years old but feared she wouldn't see her 35th birthday, but that was...

A Secret to Weight Loss as Presented by a Nutritional Expert.

https://www.youtube.com/embed/B6fcMML8-6Q Hi Folks, I'm Bob Schrupp physical therapist Brad Heineck physical therapist and together we are the most famous physical therapists on the internet well in our opinion, of course, Bob We're talking into...

5 Things to Know Before Starting Your Weight Loss Journey

https://www.youtube.com/embed/T3_imjqCFZs Whether you're starting for the very first time or have tried every type of weight loss solution for the hundredth time, there are ways to prepare yourself to improve your chances of success. Hi! I'm...

CREATING THE LIFE I WANT: My morning routine (aesthetic) + how I create healthy habits *motivating*

https://www.youtube.com/embed/U7Q93yEnSlw hey, you don't forget to subscribe it helps me out so much also if you like more of the fashioning side of my content and want to get more personal with me make sure to...

4 Different Ways to Burn Calories Fast | How To Burn Calories Fast At Home

https://www.youtube.com/embed/EX5wWIxUZjU If you’re an experienced runner and can run at a speed of 10.9 miles an hour for 30 minutes, you’ll burn approximately 707 calories. However, this is a fast pace, and if you...

Burn 300 calories in 15 Minutes at Home – Fast Workout for Weight Loss

https://www.youtube.com/embed/sSNBEy1Lz4U Workout and helpful advice for burning fat, training muscles and improving health. 5,4,3,2,1, Ready? Go! If you are unable to complete this movement, do not jump but instead raise the feet in a...

5 BEST EXERCISES That BURN The MOST CALORIES

https://www.youtube.com/embed/hgSed0E6avw - What's up guys, it's Chris Heria. Welcome to another vlog. Today I'm gonna be showing you the five best exercises for burning the most calories. But before we get into which exercises...
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Latest News

How To Create A Workout Plan For Beginners – How To Create Your Own Workout Schedule Program Plan

https://www.youtube.com/embed/aY-jST9htEM Designing your own workout plan or routine can be a lot easier than...
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